Couples Therapy

Service Description

Therapy for partners seeking to improve communication, rebuild trust, or navigate conflict. The work aims to enhance mutual understanding and strengthen relational dynamics. ________________________________________ How It Works • Initial consultation • Joint sessions – 90 minutes, usually fortnightly. • Format – in person (London) or online. • Confidential and contained – clear boundaries, impartiality and steady pacing. ________________________________________ Common Focus Areas • Repeated arguments or communication breakdowns • Distance, disconnection or loss of intimacy • Life transitions: parenthood, relocation, bereavement, retirement • Infidelity, secrecy or trust issues • Balancing independence and closeness • Managing external pressures — work, family, or stress • Deciding whether to repair or separate ________________________________________ Who It’s For Couples counselling is suitable for partners at any stage — whether you’re struggling to communicate, recovering from conflict, or wanting to strengthen a relationship that feels stuck.